Tuesday, December 11, 2007
In the Gym
Been in the gym for three weeks now. I"m starting to feel it for sure, and see a little improvement in muscle definition. Just slightly. I'm not any less tired on my rides, but I do feel a bit stronger on the singlespeed. I am looking forward to how this program all comes together come February.
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On the Podium at 24HITOP
I deserve that beer
First Lap 24 HITOP
Feeling good
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